CASE STUDIES
Alison O'Reilly. Age 40
Start weight: 11st 10lb
Target: 9st
Update: Been on holiday and lost 4lb
(usually put on at least 4lb)
How did you feel before you started taking formoline?
Unattractive, old, frumpy and unfit.
Why do you want to lose weight?
Feel good, dress smart, able to exercise.
How do you feel now?
I have only lost four pounds and have been taking them since March 14th.
However I have been abroad for a week and usually pile the weight on, due to food and drink indulgence, but to my amazement I lost 2 pounds. I still want to carry on with formoline, and I do have fat in my diet.
This week I am trying a different eating plan (still with fat), and ‘TRYING’ to fit in some exercise.
Even if I don't lose any more weight, I do think that formoline is keeping my weight stable if nothing else.